The recipe collection
Protein made delicious
Every recipe is high in protein, macro-friendly, and made in my own kitchen. Pick a category to find exactly what you are craving.
Reader favorites
Breakfast
Pumpkin Spice Protein Pancakes
Dessert
Pumpkin Spice Protein Mug Cake
Dinner
Mexican Twice-Baked Sweet Potatoes
All recipes
Dinner
Pan-Seared Turkey Tenderloins with Lemon Pan Sauce
Dinner
Maple Brown Sugar Smoked Salmon
Dinner
3-Ingredient Salsa Chicken
Dinner
Lemon Garlic Chicken Thighs
Dinner
Mexican Twice-Baked Sweet Potatoes
Dessert
Cookies and Cream Protein Ice Cream
Breakfast
Lemon Blueberry Protein Pancakes
Dessert
Pumpkin Spice Protein Mug Cake
Snack
S'mores Protein Energy Bites
Snack
Peach Cobbler Protein Yogurt Bowl
Dinner
White Bean Chicken Chili
Dessert
Protein Root Beer Float
Breakfast
Triple Berry Protein Overnight Oats
Breakfast
Pumpkin Spice Protein Overnight Oats
Breakfast
Protein Bagel French Toast
Breakfast
Maple Butter Protein Waffles
Breakfast